Dealing with addictions can be a challenging journey, but it is possible to overcome them and reclaim control over your life. Julian Mitton, MD, offers valuable insights on how to handle addictions when you find yourself trapped in their grip. Understanding the nature of addictions, their impact on your life, and implementing strategies for positive change are key steps towards recovery. Addictions are behavior patterns that can have a profound effect on various aspects of your life. They can alter your emotions, thoughts, and interactions with others. According to Julian Mitton, MD, addictions can lead to a loss of control over your existence and can negatively impact your mental and…